The Power and Importance of Your Name

The Power and Importance of Your Name

Why are names important? Names have power Names tell a storyNames connects you to history Names are a beautiful representation of who you areNames signify what tribe you come fromNames represents the language you speakNames identify your region you come from. I love names and names with meaning. It’s something about the thought process that [...]

Health is Wealth~ “That Sugar Film” Documentary will change your life!

Health is Wealth~ “That Sugar Film” Documentary will change your life!

I have been focusing on making small life changes because I want to live a long healthy life. So I recently, started seeing a nutritionist because I didn’t see any results from those changes, such as seeing the numbers go down on the scale, so I wanted to know what am I doing wrong! My [...]

How to Start Sunday Mornings of Right

How to Start Sunday Mornings of Right

We all know that Sunday’s is the day for rest and relaxation. How you start your Sunday dictates your tone for the day and sets the tone for the entire week. There is no better way to start your morning than with a cup of jo and a great playlist. Whatever genre of music you [...]

10 Ways to Enjoy The Little Things

10 Ways to Enjoy The Little Things

It's always the little things that matter. Often, we take the little things in life for granted. Society makes you believe that everything in life has to be grand to make you happy or to make you feel valued. No matter what you have, flesh is never satisfied. It's important to learn to appreciate what [...]